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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jul 11, 2021:

activity # timemileskm+m
  Orienteering1 1:01:52 3.32(18:37) 5.35(11:34) 23
  Total1 1:01:52 3.32(18:37) 5.35(11:34) 23
  [1-5]1 59:18

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Saturday Jul 10, 2021 #

Event: OCIN Miami Univ Hamilton QCARS 5
 
11 AM

Orienteering 1:01:52 intensity: (2:34 @0) + (9:19 @1) + (30:52 @2) + (17:32 @3) + (1:31 @4) + (4 @5) 5.35 km (11:34 / km) +23m 11:19 / km
ahr:135 max:165


OCIN_Miami_Univ_Hamilton_July_2021_2 Long - Splits

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