Training Log Archive: BozzyIn the 7 days ending May 31, 2015:
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Saturday May 30, 2015 #
Orienteering race 1:03:30 [5]
Day 1 of QBday ... and the only event I am doing.
Despite slowing down and being careful... still lost nearly 2min at first control and had ACW with me ... stuck with him for while and then had Jas as company for the rest of the way. Forced myself to keep concentraing despite getting tired and generally kept it together pretty well.
V sore the next day so I must have worked hard!
6th place
Despite slowing down and being careful... still lost nearly 2min at first control and had ACW with me ... stuck with him for while and then had Jas as company for the rest of the way. Forced myself to keep concentraing despite getting tired and generally kept it together pretty well.
V sore the next day so I must have worked hard!
6th place
Thursday May 28, 2015 #
Orienteering 25:00 [2]
Easy run around Cambridge Lake.
Wednesday May 27, 2015 #
Gym circuit 30:00 [2]
SHort gym effort. Really just did my leg exercises as I left it a bit late.... shovelled dirt for a few hours also!
Tuesday May 26, 2015 #
Run 53:00 [4]
w Harriers to Leamington and back.
Struggled for unknown reasons!
about 10k I suppose.
Struggled for unknown reasons!
about 10k I suppose.
Monday May 25, 2015 #
Gym circuit 45:00 [2]
Part circuit. Spent a bit of time with the coach adjusting a couple of my exercises