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Training Log Archive: Bozzy

In the 7 days ending Apr 11, 2010:

activity # timemileskm+m
  Run2 1:20:00
  Mountain Bike1 40:00
  Total3 2:00:00

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Saturday Apr 10, 2010 #

Run 20:00 [3]

At Waiuku: around the block. Busy with family

Wednesday Apr 7, 2010 #

Run 1:00:00 [3]

Big hill loop: 56:45 which is quite slow - not sure why! Plus few minutes warm up.

Tuesday Apr 6, 2010 #

Note

Went to Tony Snell to tong up my knee. Hurt like hell, but the man is a magician. Much better afterwards, although probably should see him again as he can't sort it in 1 go.

Monday Apr 5, 2010 #

Mountain Bike (Napier Hill) 40:00 [4]

Up & down Napier Hill a few different ways

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