Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlistairH

In the 1 days ending Feb 22, 2012:

activity # timemileskm+m
  Running1 1:51:18 13.0(8:34) 20.92(5:19)
  Total1 1:51:18 13.0(8:34) 20.92(5:19)

«»
1:51
0:00
» now
We

Wednesday Feb 22, 2012 #

Running 1:51:18 [2] 13.0 mi (8:34 / mi)
shoes: Asics Gel DS16 Red 2

Long run... beginning to feel some benefit - moving at a better pace for much of it and tiring a lot but not slowing massively at the end.

« Earlier | Later »