Training Log Archive: FanaticIn the 1 days ending May 4, 2015:
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| Mo |
Monday May 4, 2015 #
Dirt Road Running 53:01 [3] 5.02 mi (10:34 / mi) +226ft 10:08 / mi
I didn't exactly pick the perfect day to resume running after my injury and all the time I needed to spend on the 7 Sisters Trail Race--it was well above 80°F when I got out to run. That made for a rather slow run, but the knee didn't complain too much and I have also stopped taking the anti-inflammatory, so the fact that the pain was minimal is a good sign.
If anyone is interested in the 7 Sisters Trail Race results, they can be found here: http://7sisterstrailrace.com/?p=459
http://www.movescount.com/moves/move61289122