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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 1 days ending Oct 11, 2010:

activity # timemileskm+m
  Orienteering1 1:15:56 3.79(20:02) 6.1(12:27)19 /19c100%
  Total1 1:15:56 3.79(20:02) 6.1(12:27)19 /19c100%

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Mo

Monday Oct 11, 2010 #

Orienteering race 1:15:56 [5] *** 6.1 km (12:27 / km)
spiked:19/19c

GLOF O-cross (one man relay). Legs very tired!

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