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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katashunis

In the 1 days ending Sep 7, 2021:

activity # timemileskm+m
  Unspecified1 1:05:20 7.84 12.62 60
  Total1 1:05:20 7.84 12.62 60

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1:05
0:00
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Tu

Tuesday Sep 7, 2021 #

Unspecified (Running ) 1:00:20 [4] 12.62 km (4:47 / km) +60m 4:40 / km
ahr:145 max:168

3x2x0.5.

Unspecified (Core) 5:00 [3]

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