Running (road) 53:17 [2] **** 5.71 km (9:20 / km) +73m 8:46 / km
shoes: Inov8 ORoc 2017
On our drive from Riga, Conor and I revisted Kutiorg where the long selection race was. I wanted to run some of the legs I went around on more straight as that's what some of the top guys had done. Wasn't feeling 100% in the morning, bit of a headache but was a lot better by when we got to the area. It had grown up quite a bit I feel since the races and straight was tough. Good practice holding lines but I will have to do more analysis to work out the best routes.
Afterwards in the car I started to get the headache back again and get a bit shivery too. Not a huge availability of food until we got to Tartu which wasn't ideal. Not feeling great really and and early bed tonight.