Training Log Archive: MinnaRIn the 7 days ending Feb 8, 2015:
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Sunday Feb 8, 2015 #
9 AM
Orienteering 1:10:00
Street orienteering in Ylästö, 9 km course
I made several mistakes and I also was quite tired after 40 minuutes.
I made several mistakes and I also was quite tired after 40 minuutes.
Saturday Feb 7, 2015 #
Note
(rest day)
ice skating + swimming
Friday Feb 6, 2015 #
Note
slept:8.0 (rest day)
Thursday Feb 5, 2015 #
6 PM
Running 14:00 [2]
trail running in dark (without a lamp...)
Running hills (Hills) 30:00
HS's hill training alone, 6 x Paloheinä hill
Running 10:00 [2]
Wednesday Feb 4, 2015 #
Note
slept:6.0 (rest day)
Tuesday Feb 3, 2015 #
6 PM
Running 30:00 [1]
Circuit training 15:00 [1]
Monday Feb 2, 2015 #
Note
(rest day)