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Training Log Archive: Tynomite

In the 1 days ending Mar 29, 2016:

activity # timemileskm+m
  Cycling2 44:15 10.81(14.7/h) 17.39(23.6/h) 61
  Total2 44:15 10.81(4:06) 17.39(2:33) 61

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0:44
0:00
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Tu

Tuesday Mar 29, 2016 #

8 AM

Cycling 20:44 intensity: (4:14 @1) + (11:48 @2) + (4:21 @3) + (21 @4) 8.73 km (25.3 kph) +4m
ahr:115 max:154

Tiring
Uploaded with IpBike
4 PM

Cycling 23:31 intensity: (4:15 @1) + (18:04 @2) + (1:12 @3) 8.66 km (22.1 kph) +57m
ahr:117 max:143

Even more tiring
Uploaded with IpBike

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