Training Log Archive: TynomiteIn the 1 days ending Jun 7, 2015:
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Sunday Jun 7, 2015 #
10 AM
Orienteering race (Long) 49:23 *** 5.12 km (9:39 / km) +146m 8:26 / km
ahr:144 max:183 spiked:11/13c
10:39 AM. Mount Dutton.
Burned 367 calories.
SA Long Championships - Mount Dutton Course: M21AS 4.5 km 180 m
Yeah, state champs. Lost to Slatts by 3seconds. Had to stop for 90seconds for tachychardia and a second stop to release a roo with it's leg stuck in a bush. Course was good fun on a great and picturesque location. Kudos to Dave Winters and the Lincoln Crew for a great race.
Burned 367 calories.
SA Long Championships - Mount Dutton Course: M21AS 4.5 km 180 m
Yeah, state champs. Lost to Slatts by 3seconds. Had to stop for 90seconds for tachychardia and a second stop to release a roo with it's leg stuck in a bush. Course was good fun on a great and picturesque location. Kudos to Dave Winters and the Lincoln Crew for a great race.