street run (Raspberry gully) 49:12 [5] 5.8 km (8:29 / km)
ahr:134 max:164 rhr:59 shoes: adidas
A really good challenge today - lots of options in the surrounding hills. Strangely picked the first control - a 3 then worked out the rest from there - not inspiring but happy with the result. Picked up points consistently but compared with others (eg rockman and Sharon B) not as economical. A lot of points lost (5) because of being late. Thomas whipped me good; don't know about Lyndy but did achieve >2/3 messEng (or close). Heaps of people and too many dogs.