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Training Log: tinytoes

In the last 7 days:

activity # timemileskm+m
  gym class7 5:57:00
  walking1 40:00
  Total8 6:37:00
«
1:33
0:00
SuMoTuWeThFrSa

Friday Jul 19 #

9 AM

gym class (Booty and Core) 45:00 [3]
shoes: NB 496

Best part in a very long time was doing The Nutbush in a plank position. so much fun. I only lasted to the middle but I will get better.
4 PM

gym class (Step) 45:00 [3]
shoes: NB 496

Great class. Getting into some more intricate stuff.

Thursday Jul 18 #

9 AM

gym class (Body Pump) 1:03:00 [4]
shoes: NB 496

Wednesday Jul 17 #

8 AM

gym class (Active +) 48:00 [3]
shoes: NB 496

Circuit + boxing intervals

Tuesday Jul 16 #

9 AM

gym class (Body Pump) 1:03:00 [4]
shoes: NB 496

Mighty cold today. Taking every opportunity to stay at home until this afternoon, so rearranging pick ups and drop offs to the max.

Monday Jul 15 #

7 AM

gym class (HIIT) 48:00 [4]
shoes: NB 496

Oh Cath!
4 PM

gym class (Step) 45:00 [3]
shoes: NB 496

Good solid class - newbies doing very well.

Sunday Jul 14 #

Note

1.5hours weeding - but those pesky bull ants don't hibernate and my right index finger is rapidly swelling up and losing flexibility.
12 PM

walking (Field check) 40:00 [2]
shoes: white puma

Field checking Boomerang Park for School GATS day....probably. Ground is supersaturated. Hoons have had a field day.

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