Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CheeseSteak

In the 1 days ending Oct 11, 2010:

activity # timemileskm+m
  Trail Runnning1 3:20:00 19.88(10:04) 32.0(6:15) 1700
  Total1 3:20:00 19.88(10:04) 32.0(6:15) 1700

«»
3:20
0:00
» now
Mo

Monday Oct 11, 2010 #

Trail Runnning 3:20:00 [1] 32.0 km (6:15 / km) +1700m 4:56 / km
shoes: SLAB 3 Custom

Vista parking lot (hwy 93S) to Shadow Lake Lodge to Hawk Creek (Flo Lake - Hwy93S).

Perfect day for a mtn run...Teamed up with speedster JS for a quick burn up high. Ran via Gibson Pass (2,286m) and Ball Pass (2,210m). Lots of climbing and fun/fast downhills!

Run deets/profile here:
http://www.movescount.com/moves/move640625

« Earlier | Later »