Training Log Archive: CheeseSteakIn the 1 days ending Aug 12, 2010:
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Thursday Aug 12, 2010 #
Trail Runnning 1:00:00 [1] 10.0 km (6:00 / km)
shoes: Salomon SLAB 2
Knee is finally feeling better - still running with a bit of a limp, but I suppose that's normal...
Core (Pilates) 1:00:00 [1]
First time doing Pilates - got worked...Really good at identifying my mechanical/muscular imbalances - Like I needed more confirmation that my body is f'ed up!
Either way, I'm definitely going to incorporate lots of this in my training next spring/summer
Either way, I'm definitely going to incorporate lots of this in my training next spring/summer