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Training Log Archive: CheeseSteak

In the 1 days ending Jun 30, 2010:

activity # timemileskm+m
  Road Biking1 1:50:00 34.18(3:13) 55.0(2:00)
  Total1 1:50:00 34.18(3:13) 55.0(2:00)

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Wednesday Jun 30, 2010 #

Road Biking 1:50:00 [1] 55.0 km (2:00 / km)

First 'real' workout since Sat's race...feeling ok - a bit of residual fatigue. Left knee still bruised, but otherwise, body is good.

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