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Training Log Archive:
CheeseSteak
In the 1 days ending Jun 30, 2010:
activity
#
time
miles
km
+m
Road Biking
1
1:50:00
34.18
(3:13)
55.0
(2:00)
Total
1
1:50:00
34.18
(3:13)
55.0
(2:00)
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1:50
0:00
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Wednesday Jun 30, 2010
#
Road Biking
1:50:00
[
1
] 55.0 km (2:00 / km)
First 'real' workout since Sat's race...feeling ok - a bit of residual fatigue. Left knee still bruised, but otherwise, body is good.
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