Training Log Archive: walkIn the 7 days ending Nov 7, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 7, 2004 #
Orienteering (Flagging) 6:30:00 [1]
Saturday Nov 6, 2004 #
Trail run 1:07:30 [3]
Friday Nov 5, 2004 #
Trail run (Warm up/cool down) 35:00 [1]
Trail run (Hill repeats) 10:33 [4]
Wednesday Nov 3, 2004 #
Trail run (Purple loop) 53:38 [2] 5.9 mi (9:05 / mi)
Tuesday Nov 2, 2004 #
Trail run 1:01:29 [2] 6.5 mi (9:28 / mi)