Training Log Archive: DoobyIn the 1 days ending Jul 28, 2020:
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Tuesday Jul 28, 2020 #
9 AM
Cycling 1:03:56 [3] 32.48 km (1:58 / km) +336m 1:52 / km
ahr:147 max:171
Mount Pleasant - Passage East - Woodstown - Airport - Ballygunner - Mount Pleasant
On Eoin's bike. Just sat on it, no adjusting, and set off. Planned a route in my head but did adjust the last bit to go via Ballygunner to get home, felt it might be easier/safer than the bypass.
A lot of small ups and small downs, with the biggest up out of Woodstown.
Did have a scary incident in Passage East when a car decided to pull out and turn towards me on my side of the road. Even a pedestrian was shouting at the car! Avoided it and kept on going.
Nice spin, with views over the estuary to start off with. Last bit near the airport was exposed though on a wide road, so windy there.
Legs in shreds after last nights orienteering, and also a bit tired.
On Eoin's bike. Just sat on it, no adjusting, and set off. Planned a route in my head but did adjust the last bit to go via Ballygunner to get home, felt it might be easier/safer than the bypass.
A lot of small ups and small downs, with the biggest up out of Woodstown.
Did have a scary incident in Passage East when a car decided to pull out and turn towards me on my side of the road. Even a pedestrian was shouting at the car! Avoided it and kept on going.
Nice spin, with views over the estuary to start off with. Last bit near the airport was exposed though on a wide road, so windy there.
Legs in shreds after last nights orienteering, and also a bit tired.