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Training Log Archive: Dooby

In the 1 days ending Oct 31, 2017:

activity # timemileskm+m
  Physio1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Oct 31, 2017 #

5 PM

Physio 1:00:00 [0]

There has been some improvement.

I said that I’d go for some dry needling if that’s what the physio thought would help. She said it would so prepared for the worst.

It wasn’t a nice feeling when the needling was going on but I think I was prepared for it to be more painful than it was. I certainly didn’t look at what was going on.

But my god the pain afterwards was a whole different ball game. Managed to get out to the car and drive home but walking when I got home was awful. Really painful!!!

Was warned to expect this and some pain tomorrow too but should improve after that.

More physio booked for next week, will see how I get on this weekend to see if I need it.

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