Training Log Archive: DoobyIn the 1 days ending May 11, 2017:
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Thursday May 11, 2017 #
7 AM
Cycling 1:10:36 [3] 36.79 km (1:55 / km) +217m 1:52 / km
shoes: Spiuk ZS11
To work
Strava bike to work day so thought it would be a good idea to cycle to work. Had been thinking about it and this week worked well, Mary in Tipperary so wouldn't wake her setting my alarm at 6.40, although I probably owe her one as her alarm went off at that time twice this week.
Hill out of Killarney wasn't fun. But after Farranfore was definitely moving better.
Think there was a slight headwind at times but it didn't affect the spin.
Events of yesterday evening in Killarney again show how dangerous the roads are to cyclists. Did think about it on my way over.
Strava bike to work day so thought it would be a good idea to cycle to work. Had been thinking about it and this week worked well, Mary in Tipperary so wouldn't wake her setting my alarm at 6.40, although I probably owe her one as her alarm went off at that time twice this week.
Hill out of Killarney wasn't fun. But after Farranfore was definitely moving better.
Think there was a slight headwind at times but it didn't affect the spin.
Events of yesterday evening in Killarney again show how dangerous the roads are to cyclists. Did think about it on my way over.
5 PM
Cycling 1:07:53 [3] 39.1 km (1:44 / km) +265m 1:41 / km
shoes: Spiuk ZS11
And home
Lovely evening to cycle home. And had the wind at my back for a good bit of it. Speed was good for large parts of the spin. But any uphill I really didn't enjoy, tired. Despite that average speed home does reflect the wind.
Thinking I might take tomorrow off. Give the body a break to ensure it is recovered.
Lovely evening to cycle home. And had the wind at my back for a good bit of it. Speed was good for large parts of the spin. But any uphill I really didn't enjoy, tired. Despite that average speed home does reflect the wind.
Thinking I might take tomorrow off. Give the body a break to ensure it is recovered.