Training Log Archive: DoobyIn the 1 days ending Apr 19, 2017:
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Wednesday Apr 19, 2017 #
6 PM
Cycling 1:01:57 [3] 33.35 km (1:51 / km) +153m 1:49 / km
shoes: Spiuk ZS11
Bit later than usual getting out but temperatures a balmy 15 degrees. Bit chilly after Espana last weekend.
Happy enough with how the legs were feeling. Could feel right glute a small bit early on but not later in the spin. Calf is feeling ok walking but not sure what it would be like running, probably not great.
Spotted a bike at around Lackabane on the way out so that motivated me to catch and pass him. Also a few bikes in front around Loretto Road so chased them down too, they weren't a difficult catch though.
Happy enough with how the legs were feeling. Could feel right glute a small bit early on but not later in the spin. Calf is feeling ok walking but not sure what it would be like running, probably not great.
Spotted a bike at around Lackabane on the way out so that motivated me to catch and pass him. Also a few bikes in front around Loretto Road so chased them down too, they weren't a difficult catch though.