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Training Log Archive: Dooby

In the 1 days ending Dec 26, 2014:

activity # timemileskm+m
  Turbo Trainer1 47:17
  Total1 47:17
averages - sleep:8

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Fr

Friday Dec 26, 2014 #

Note

Wasn't expecting a near death experience for Christmas, didn't get it yesterday, this afternoon instead. While driving to carrigaline I rounded a bend to find a car broadside across the road, top of carrs hill. Solid white line. There was room inside and managed to squeeze through there taking evasive action, my reactions were good. Loads of potholes in there. Ended up with a punctured tyre out of it, could've been a lot worse so I'll take the puncture over a big crash any day. Continuing the Christmas theme I'd have 'decked' the other driver if I was given the opportunity.
12 PM

Turbo Trainer 47:17 [2]
ahr:122 max:136 slept:8.0

Avg Cadence = 90rpm

Really wasn't feeling this session today, tired but kept things going until i'd finished watching what i'd downloaded on the phone. So had to sort of hold the phone for the session. Worked better than the laptop though.

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