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Training Log Archive: jonnyq

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 1:34:51 8.79(10:48) 14.14(6:42) 710
  Total1 1:34:51 8.79(10:48) 14.14(6:42) 710

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Wednesday Oct 14, 2020 #

7 PM

Running 1:34:51 [3] 14.14 km (6:42 / km) +710m 5:22 / km

4 x Aonghus Hills. 5:41, 50, 58, 56.

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