Training Log Archive: fpIn the 7 days ending Dec 12, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 12, 2010 #
Strength 30:00 [3]
Saturday Dec 11, 2010 #
IceHockey 1:00:00 [3]
XC 30:00 [3]
Friday Dec 10, 2010 #
IceHockey 1:00:00 [3]
Thursday Dec 9, 2010 #
Running 26:30 [3] 6.2 km (4:16 / km) +80m 4:01 / km
ahr:171 max:178
1min 120
2min 98
5min 90
2min 98
5min 90
Strength 10:00 [3]
Wednesday Dec 8, 2010 #
Strength 30:00 [3]
Tuesday Dec 7, 2010 #
IceHockey 50:00 [3]
Monday Dec 6, 2010 #
Strength 10:00 [3]