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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fp

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Orienteering2 2:59:00
  Bike4 2:44:00
  Strength5 2:10:00
  Soccer or so1 40:00
  Running1 10:00
  Total7 8:43:00

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MoTuWeThFrSaSu

Sunday Jun 14, 2009 #

Orienteering 1:50:00 [3]

Saturday Jun 13, 2009 #

Orienteering 1:09:00 [3]

Friday Jun 12, 2009 #

Soccer or so 20:00 [3]

Bike 27:00 [3]

Strength 45:00 [3]

Running 10:00 [3]

Soccer or so 20:00 [3]

Thursday Jun 11, 2009 #

Bike 12:00 [3]

Strength 20:00 [3]

Wednesday Jun 10, 2009 #

Bike 12:00 [3]

Bike 27:00 [3]

Bike 26:00 [3]

Strength 15:00 [3]

Tuesday Jun 9, 2009 #

Strength 40:00 [3]

Monday Jun 8, 2009 #

Bike 1:00:00 [3]

Strength 10:00 [3]

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