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Training Log Archive: Olly Williams =)

In the 1 days ending Feb 18, 2012:

activity # timemileskm+m
  Running1 23:52 3.17(7:32) 5.1(4:41)
  Total1 23:52 3.17(7:32) 5.1(4:41)

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Sa

Saturday Feb 18, 2012 #

1 PM

Running 23:52 [3] 5.1 km (4:41 / km)
shoes: Adidas Adizero Adios

very easy week this week, just felt like sh*t before so went to get some air and a little run, cant wait for next week as the routine will be back! and tomorrow CSC on cannack, lets av it!

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