Training Log Archive: Nev-Monster

Not the most productive Saturday ever after too late a night with Chad and Marc at the Born Ruffians.

Also saw and talked to the Young Rivals, a band I'd never heard of from Hamilton. Really solid 3 piece.

Warming up and cooling down for the Northlands Mile.

I think I went a bit harder than I was expecting because I was toast by the end. Down in the Valley; did both sets of stairs.

Sounds like Aug 3rd to start the new job, so will hopefully get a month off and open the chance to get to Europe prior.

Just an afternoon run along the river, pretty chilled weekend.