Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Jun 18, 2011:

activity # timemileskm+m
  Running1 43:00 4.97(8:39) 8.0(5:23) 350
  Total1 43:00 4.97(8:39) 8.0(5:23) 350

«»
0:43
0:00
» now
Sa

Saturday Jun 18, 2011 #

3 PM

Running race (Fell Race) 43:00 [4] 8.0 km (5:23 / km) +350m 4:25 / km
shoes: 2011 Mountain Bear

Fell Race, Clougha Pike. Felt quite slow and could have run faster on one of my good days. Good experience for future fell races.

« Earlier | Later »