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Training Log Archive: 2 Dots

In the 1 days ending May 8, 2009:

activity # timemileskm+m
  Gym1 1:15:00
  Total1 1:15:00
averages - sleep:5 rhr:54 weight:67.5kg

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Fr

Friday May 8, 2009 #

Gym (Weights - Drop Sets!) 1:15:00 [3]
rhr:54 slept:5.0 weight:67.5kg shoes: Zoot Ultra Race Yangtze

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