Training Log Archive: LeakieIn the 7 days ending Sep 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 27, 2020 #
Running 30:00 [2] 6.0 km (5:00 / km)
shoes: Asics gel kayano 22
30mins, yay.
Saturday Sep 26, 2020 #
Gym 45:00 [1]
Cross trainer - the most mind numbing activity
Friday Sep 25, 2020 #
S&C 45:00 [1]
Reacquainting myself with the squat rack
Thursday Sep 24, 2020 #
Running 20:00 [1] 4.0 km (5:00 / km)
shoes: Asics gel kayano 22
Hopefully will be allowed 30 next run, high excitement levels
Yoga 30:00 [0]
Wednesday Sep 23, 2020 #
S&C 45:00 [1]
Learning to deadlift like a champ with Chris
Tuesday Sep 22, 2020 #
Running 20:00 [2] 4.15 km (4:49 / km)
shoes: Saucony Guide
Monday Sep 21, 2020 #
Spin 45:00 [1]