Training Log Archive: Aras

In the 7 days ending Aug 28, 2022:

activity

time

miles

Dviraciu

1:21:23

13.12

(6:12)

21.12

(3:51)

Orienteering

1:10:04

3.98

(17:37)

6.4

(10:57)

Running

6:49

0.77

(8:51)

1.24

(5:30)

Total

2:38:16

17.87

(8:51)

28.76

(5:30)

1:21

0:00

Running 6:49 [3] 1.24 km (5:30 / km)
shoes: VJ Falcon'22

Orienteering race 1:10:04 [3] 6.4 km (10:57 / km)
shoes: VJ Falcon'22

Vilniaus taurė Vigodkoje.

Dviraciu 1:21:23 [1] 21.12 km (3:51 / km)
shoes: Dema Auron 5

iki tėvų&atgal.