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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Sep 11, 2022:

activity # timemileskm+m
  Orienteering1 1:03:03 2.11(29:53) 3.4(18:34) 1074
  Personal training1 45:00
  Total2 1:48:03 2.11 3.4 1074

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Saturday Sep 10, 2022 #

8 AM

Orienteering 1:03:03 [3] 2.11 mi (29:53 / mi) +1074m 11:34 / mi
ahr:90 max:130

Friday Sep 9, 2022 #

9 AM

Personal training 45:00 [1]

Training with C at the house.
C • house calls 3

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