Training Log: vmeyer
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Swimming | 2 | 1:17:31 | ||||||||||
| Total | 2 | 1:17:31 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Thursday Mar 23 #
10 AM
Swimming 23:54 [3]
ahr:98 max:117
Tuesday Mar 21 #
8 AM
Swimming 53:37 [3]
ahr:97 max:118
- Apr 8 [1w, 5d]: ? - QOC UMD College Park
- Apr 15 [2w, 5d]: Y - 43rd West Point National Ranking Event
- Apr 23 [3w, 6d]: ? - QOC Fountainhead Central EX2
- Apr 30 [4w, 6d]: N - QOC Gambrill State Park
- May 6 [5w, 5d]: ? - UNO: Boulder Dash
- May 7 [5w, 6d]: ? - QOC Swanson Road EX2 - Rails
- May 21 [7w, 6d]: Y! - QOC Jug Bay
- Sep 23 [25w, 5d]: ? - OUSA 2023 Masters Nationals Will try to make it happen!
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 26 | | ||||||||||
| Mar 19 | | ||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | | ||||||||||
| Feb 26 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 26 | | ||||||||||
| Mar 19 | | ||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | | ||||||||||
| Feb 26 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 26 | |||||||||||
| Mar 19 | |||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | |||||||||||
| Feb 26 | |
all weeks | months | years | as calendar