In the 7 days ending Feb 8, 2009:
Strength 20:00 [5]
Orienteering 40:00 [5]
Orienteering 1:00:00 [3]
Cycling (mtb) 40:00 [5]
Note
Cycling (mtb) 2:45:00 [4] 30.0 km (10.9 kph)
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