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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Nov 30, 2020:

activity # timemileskm+m
  Cycling (mtb)1 1:05:00 8.7(8.0/h) 14.0(12.9/h) 350
  Total1 1:05:00 8.7(7:28) 14.0(4:39) 350

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Mo

Monday Nov 30, 2020 #

5 PM

Cycling (mtb) 1:05:00 [2] 14.0 km (12.9 kph) +350m
ahr:133 max:159

Back in Ballarat. Exploring some of the sneaky singletrack i found last week.

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