Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Nov 22, 2010:

activity # timemileskm+m
  Cycling (mtb)1 1:15:00
  Stretching1 10:00
  Total1 1:25:00

«»
1:25
0:00
» now
Mo

Monday Nov 22, 2010 #

Cycling (mtb) 1:15:00 [3]

so i was being sick at home today. but i was feeling pretty good and it was an awesome day outside.
was planning on doing a repeat of the ian olle mish but i was feeling a bit tired for that. so just went for the classi skyline loop.
the tyre suffered a few more wounds so i had to let it down to <20 psi which made for an interesting descent.

video of the week:

Stretching 10:00 [3]

« Earlier | Later »