to and back from stromlo.
was going to give the mtb a go, but i descovered that i havnt fixed its tyre yet...
Running40:00 [3]
was going to do the famous hanny sesh, but the garmin decided to die just as i started my warm up... bastard.
so i just went for a slow easy run instead. this was prob a good idea beacuse i was prettty stiff and sore