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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 7 days ending Jun 22, 2003:

activity # timemileskm+mload
  Orienteering2 1:57:50 6.72(17:32) 10.82(10:53) 44514 /19c73%471.3
  Total2 1:57:50 6.72(17:32) 10.82(10:53) 44514 /19c73%471.3

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MoTuWeThFrSaSu

Sunday Jun 22, 2003 #

Orienteering 1:07:09 [4] 5.62 km (11:57 / km) +265m 9:40 / km
spiked:7/11c

Lick Creek A Meet Cle Elum WA

Green - Splits

Saturday Jun 21, 2003 #

Orienteering 50:41 [4] 5.2 km (9:45 / km) +180m 8:19 / km
spiked:7/8c

Teanaway Forks Green Course, Cle Elum WA

Green - Splits

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