Training Log Archive: nightfoxIn the 1 days ending Jun 14, 2008:
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Saturday Jun 14, 2008 #
Event: Jukola 2008
Cycling warm up/down 15:00 [3] 6.0 km (2:30 / km)
slept:6.0 shoes: Shimano SH-R215 E
Warm up to the start of Vätternrundan
Cycling race (Vätternrundan) 9:57:00 [3] 300.0 km (1:59 / km)
ahr:150 max:175 slept:6.0 weight:84kg shoes: Shimano SH-R215 E
Biggest cycleevent in Sweden! Vätternrundan, 300 km around the second biggest lake in Sweden; Vättern!
Perfect weather and bike. To cycle for 10 hours make some pain here and there, but o what a smart and good race I did!
Started slow with my dad and tried to find company all the way. Ate a lot of bars and drank a lot of energydrink. Also took the "Lasange" halfway in Hjo! Mmmm...jummie!
Had a lot of power left when I gladly saw the "50 km left" sign so from there I raised the speed and pushed the bike forward alone against the wind.
Nice feeling to go under the finshline under 10 hours! Try that yoursef dude!
Perfect weather and bike. To cycle for 10 hours make some pain here and there, but o what a smart and good race I did!
Started slow with my dad and tried to find company all the way. Ate a lot of bars and drank a lot of energydrink. Also took the "Lasange" halfway in Hjo! Mmmm...jummie!
Had a lot of power left when I gladly saw the "50 km left" sign so from there I raised the speed and pushed the bike forward alone against the wind.
Nice feeling to go under the finshline under 10 hours! Try that yoursef dude!