Training Log Archive: nic.In the 1 days ending Mar 1, 2017:
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Wednesday Mar 1, 2017 #
Strength + Conditioning 10:00 [3]
(injured)
Minimal physio work. Got dry needled in the foot at my appointment in the morning and that was a bit uncomfortable for the rest of the day, plus I was so so tired for some reason, so decided that was enough.