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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 1 days ending Oct 25, 2015:

activity # timemileskm+m
  Orienteering1 45:55
  Running1 20:00
  Total1 1:05:55

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Sunday Oct 25, 2015 #

Running warm up/down 20:00 [3]

Orienteering 45:55 [3]

I got the chance to run leg 2 for the second team at Smålandskaveln! Super super super nervous for the start but i kept it calm enough and was really happy with the first half. Started getting a bit tired and made a stupid mistake on number 5. I drifted out of the gully i had to go up, then had a really bad exit out of the control and from then on i was just super sloppy. I didn't plan enough ahead and kept changing my mind on route choices and lost a bit of urgency. Quite happy to have not made a maaaasssssive mistake though! Still lost a few places but the last two runners made up for it, fun day! :)

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