Training Log Archive: nic.

15ish warm up to Safjället and then 13ish back.

Chalmers OL Training. First was a really cool little pairs relay. One map between two and we had controls on either side of a track and handed the map over as we got back to the track. Cool idea!

Then a relocation type course in pairs again. One person would navigate to somewhere within a square on their map and the other had to figure out where they were and then make their way to the control on their map etc. It was a pretty tricky map! And i'm pretty bad at my relocating and picking out features as it is here so it was pretty much perfect training for me. And not far from my place which is cool, hopefully i can run there again before it starts to get too dark. Legs got tired though!