Training Log Archive: salal

Skate ski (on my classic skis, but with skating poles) while Mathias classic-ed. Mathias was unsure I would be able to skate on all the trails.

Generally the ice is not so slippery right now since it's colder, but I still managed to fall hard on my elbow and back on a flat section... Not quite sure how, but it was painful and nausea inducing. Then proceeded to get a Halo for a migraine... Particularly blurry in the right eye. Hoped it was something else, because of the fall... But nope, splitting headache later.

Core gym class, relatively condensed/intense