Training Log Archive: salalIn the 7 days ending Apr 17, 2016:
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Sunday Apr 17, 2016 #
Running 10:00 [2]
Orienteering 1:21:00 [4]
Saturday Apr 16, 2016 #
Orienteering 44:29 [4]
Lørdagskjappen: Picked a bad route out of the start to #1 (we had no run to the start, it was basically right there), also was below the control and did not see it so a bit lost in the circle. A bit unfocused for the first part, so some sloppy bits... then got a bit better, but still got a bit confused in a few parts when I sort of misread the terrain vs map.
Running 18:00 [2]
Warm up, and short warm down
Thursday Apr 14, 2016 #
Orienteering 1:10:00 [3]
Running 10:00 [2]
Wednesday Apr 13, 2016 #
Orienteering 51:00 [3]
Running 5:00 [2]