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Training Log Archive: jet

In the 1 days ending Dec 12, 2013:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Th

Thursday Dec 12, 2013 #

Running 45:00 [3]

down to Bislett with Marie. doing her sprint session from when her thighs were bad, so very long warm up and down with only 9x30m with ample rest, but actually felt good in the legs going fast.

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