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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 1 days ending Mar 21, 2011:

activity # timemileskm+m
  Running1 52:00 4.97(10:28) 8.0(6:30)
  Total1 52:00 4.97(10:28) 8.0(6:30)

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Mo

Monday Mar 21, 2011 #

Running 52:00 [3] 8.0 km (6:30 / km)

recovery run with bex malin and gitte

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