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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 1 days ending Jul 24, 2011:

activity # timemileskm+m
  Orienteering1 1:05:00 4.66(13:57) 7.5(8:40)
  Running1 30:00
  Total1 1:35:00 4.66 7.5

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Su

Sunday Jul 24, 2011 #

11 AM

Running warm up/down 30:00 [3]
shoes: Icebugs

20min warm up....3.7km to the start!!
10min warm dwn

Orienteering race 1:05:00 [5] 7.5 km (8:40 / km)
shoes: Icebugs

Etapp 1-Oringen
Was going pretty well and didnt really make many mistakes...maybe route choices...i was quite slow, but i think that was good as i find it so hard to get used to this terrain...
anyway was so good until no.10 where i lost about 6-7min :( just stuffed around a lot ... the rest was ok...
would have been about 8th or something if i didnt do that one biggy..fml... but it was fun anyway i guess :)

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