Training Log Archive: Mal
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Running | 240 | 203:24:01 | 1518.59 | (8:02) | 2443.94 | (5:00) | 21313 | | | | 9825.9 |
| | Fell running | 21 | 56:15:48 | 232.75 | (14:30) | 374.58 | (9:01) | 15490 | | | | 2728.9 |
| | Orienteering | 29 | 34:25:06 | 178.51 | (11:34) | 287.29 | (7:11) | 4017 | | | | 1778.1 |
| | Other | 5 | 24:30:40 | 29.89 | | 48.1 | | 2578 | | | | 544.0 |
| | S and C | 42 | 15:49:18 | 4.97 | | 8.0 | | 10 | | | | 531.3 |
| | X-Country | 4 | 3:56:18 | 34.96 | (6:46) | 56.26 | (4:12) | 881 | | | | 199.9 |
| | Rock Climbing | 3 | 3:20:00 | | | | | | | | | 140.0 |
| | Swimming | 2 | 1:00:00 | 0.62 | | 1.0 | | | | | | 39.0 |
| | Total | 330 | 342:41:11 | 2000.3 | | 3219.17 | | 44289 | | | | 15787.1 |
| | [1-5] | 320 | 330:46:11 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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