Training Log Archive: Mal
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | Running | 303 | 242:55:41 | 1859.87 | | 2993.18 | | 24290 | | | | 11473.4 |
| | Fell running | 21 | 47:47:01 | 208.92 | (13:43) | 336.23 | (8:32) | 15872 | | | | 2203.3 |
| | S and C | 62 | 26:37:31 | 5.53 | | 8.9 | | 15 | | | | 693.2 |
| | Cycling | 14 | 14:25:50 | 170.82 | (5:04) | 274.91 | (3:09) | 3091 | | | | 574.5 |
| | Orienteering | 12 | 14:04:03 | 86.04 | (9:49) | 138.47 | (6:06) | 2020 | | | | 705.8 |
| | Other | 4 | 8:09:00 | 15.04 | | 24.2 | | 1660 | | | | 358.4 |
| | Swimming | 2 | 1:13:30 | 1.49 | (49:17) | 2.4 | (30:37) | | | | | 51.5 |
| | X-Country | 2 | 1:00:02 | 8.72 | (6:53) | 14.03 | (4:17) | 55 | | | | 55.1 |
| | Skiing | 1 | 21:30 | 1.86 | (11:32) | 3.0 | (7:10) | | | | | 12.9 |
| | Total | 405 | 356:34:08 | 2358.3 | | 3795.32 | | 47003 | | | | 16128.1 |
| | [1-5] | 389 | 346:50:43 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
