Training Log Archive: NieuwyIn the 1 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
10 AM
Orienteering race 44:38 [4] 6.4 km (6:58 / km) +81m 6:34 / km
ahr:165 max:182 shoes: Asics Gel Sonoma 2
Oceania Relays at Woodhill
Didn't enter for this because I wanted a rest day after the long. Steve and Ben asked me at the sprint if I wanted to make a team with them in 35's and I said I would.
I went out first abd was slightly off on 1 but then ok until 18 just before the spectator. The clearing in the saddle was covered by the circle, so I had trouble working out where I was. About 1 1/2 to 2 mins lost. A bit disapointed about that.
Ended up 6th after first leg but only 2 1/2 mins from 2nd and 4 from 1st. Steve had a good run and kept the team in 6th and Ben did well too and only got passed by Bruce to finish up 7th.
Didn't enter for this because I wanted a rest day after the long. Steve and Ben asked me at the sprint if I wanted to make a team with them in 35's and I said I would.
I went out first abd was slightly off on 1 but then ok until 18 just before the spectator. The clearing in the saddle was covered by the circle, so I had trouble working out where I was. About 1 1/2 to 2 mins lost. A bit disapointed about that.
Ended up 6th after first leg but only 2 1/2 mins from 2nd and 4 from 1st. Steve had a good run and kept the team in 6th and Ben did well too and only got passed by Bruce to finish up 7th.